Offerings

Integrating mental health support with intuitive guidance, deep listening, & grounded presence to create rapid shifts in energy and perspective. Tools for anchoring presence, cultivating self-trust, and deepening the connection between mind, heart, and body.
Releasing stored tension and stagnant energy through gentle, restorative practices that support balance and clarity. Co-regulation being a main contributor to releasing fear of vulnerability which is key to growth.
Safe, guided methods for processing emotions and re-patterning the nervous system for resilience.
Opening to the power of your creative genius & joy.
Utilizing frequency and tuning forks to realign energy centers alongside release over stimulation from your nervous system. Encouraging creativity and creation of your own sound to process emotions.
Dance and body movement to express emotions without words alongside release fascia.
Aiding in receiving more light and higher vibrational emotions into our system through elf release of the fascia and re centering to the body.

Empowering

Understanding the way your brain thrives is essential to loving the way you navigate the world and finding ways you can contribute with your unique gifts.
Those who feel the world intensely.
Looking for a space to process big changes.
Support in feeling all that will arise as you let go of the old you will make the process more compassion for yourself.
Becoming aware of patterns, accepting new ways of connecting, and allowing new experiences can bring new opportunities of growth and healing.
To business owners, highly motivated individual, and go getters who need to tap into flow state again.
Those with big ideas and creating new projects needing a space to get clear.