I help people feel deeply heard and understood and offer a space where you can safely unravel, explore, and reconnect.
Integration, Authenticity & Embodiment
I’ve always been in tune with patterns, deep feelings, and creativity as a way to move through big emotions. I often find myself connecting deeply with those overcoming addictive behaviors, highly aware individuals, individuals in transitions, those longing for authenticity & connections, issues with emotional processing in real time, improving self worth, and finding community spaces that resonate with your needs.
Clients describe my style as grounding, compassionate, and insight-driven. I hold a space where you can unpack what’s heavy, see your patterns clearly, and reconnect to your inner steadiness.
My theoretical approach includes humanistic/relational, somatic mindfulness elements, and integrative psycho dynamic.
Interweaving creativity as a way of building presence, understanding, and flow.
Art therapy entailing painting side by side to process emotions that have no words, integrating change, and strengthening your inner relationship with yourself.
Energy & Frequency as Currency, Alignment, and Focus
Everything as energy is an anchor to point your -focus- towards your vision. Without vision, a disconnect from spirit is found.
What lens do you perceive your world through and how can we embody a more aligned connection.
