FAQ

  • What is holistic counseling?

    Integration of mind, body, spirit and creativity - with modalities of somatic, intuitive guidance, trauma informed, creative expansion and energy healing.

  • What can I expect in the first session?

    Getting started looks like a rapid shift in energy by being exposed to aligned energy exchanges. We rapidly relieve you of words that you have felt looped in being expressed, released, and reorganized. We clarify -your- focus.

  • What issues can holistic counseling help with?

    Anxiety, burnout, life transitions, emotional dysregulation, purpose/alignment, nervous system imbalance, relational wounds, trauma patterns, etc.

  • Do you see client's in person or online?

    I am currently working online alongside in person sessions with a flexible arrangement to meet your needs and make the therapy process unique to you.

  • What makes your approach different to traditional therapy?

    Highlight integration of somatic work, nervous system awareness, mindfulness, spiritual components, energetics, intuitive guidance, etc.

  • What if I get emotional or feel overwhelmed?

    Emotional expression and safety is key to the work here at Crescent Moon. Grounding, pacing, somatic tools, and big emotion are all integrated in the purging process and emotional expression.

  • Do you take insurance?

    Varied insurance are accepted including Ambetter, Cigna, United Health Care and more. Payment options are included alongside sliding scales, packages/ bundles and private pay.

  • What is your cancellation policy?

    It is preferred to cancel/reschedule 24 hours in advance.

  • What if I am seeking deep personal/spiritual transformation?

    My work work supports purpose alignment, identity work, self-trust, intuition, creativity, etc.

  • Do you assign practices, homework, or rituals between sessions?

    Depending on your motivation levels - I have varied packages/bundles/meditations/energetic transmissions to share to aid you on your subconscious reprogramming. We follow your pace of self exploration.

  • What if vulnerability is hard for me?

    Vulnerability is a super healer. When you find a sacred space to see all of you- you unravel. It is natural to come close to resistance. It is possible to work through that through co-regulation, awareness, and acceptance.